Bengaluru,8 January ,
Him Nayan News / Bureau / Verma

Students of Occupational Therapy studying in Room No. 5 at Srinivas University, Udupi, along with students from Alva’s Neurotherapy College and the Computer Science Department of Srinivas University, were today guided through an experience of Self-Realisation through Sahaja Yoga.

The programme was organised in inspiration of the teachings of Shri Mataji Nirmala Devi, the founder of Sahaja Yoga.

The session was conducted by local coordinators and other Sahaja Yoga practitioners from Maharastra

During the programme, students were introduced to the Sahaja Yoga meditation technique and were sensitised to the importance of mental peace, self-balance and positive life values.

The participants described the experience as meaningful, calming and highly inspiring.

The initiative was appreciated for promoting inner well-being and holistic development among students through meditation and self-awareness practices.